Everlast Weight Bench Manual

 



The Everlast EV440B intermediate weight bench features a range of back support positions for performing a variety of mass building exercises, together with a variety of attachments for better isolation.

Everlast Weight Bench Manual Pdf

Design features

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One of the biggest changes to happen to modern bench design is the addition of attachments. While in the past it was necessary to buy a full multi gym or cable system to carry out exercises such as preacher curls, weights benches themselves are providing an increasing variety of exercise options.

As the next bench up in the Everlast range from the EV120 starter bench, the Everlast EV440B features improved stability and a thicker, stronger frame design.

The barbell supports can also now have their height adjusted using a pair of hand wheels attached to the back of the frame.

The unique design of the bench and back rest support bar allows the Everlast EV440B to be adjusted from decline through to incline positions. You can even use the bar to create a vertical position for performing exercises such as dumbbell shoulder presses.

Although lifting heavy weight is important to improve your strength and muscle gains, it’s even more important to make sure you are as safe as possible throughout your workouts.

To help with this, the Everlast EV440B has been fitted with locking pins at the top of the barbell supports, which can rotate to prevent the bar from tipping off the rack when changing weight plates.

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The Everlast EV120 Starter Weight Bench with Lat Pulldown & Preacher Pad is the cheapest of the three benches at just £124.99 (was £149.99), it is more versatile than your average weight bench as the extra attachments provide you with more workout options. The attachments you receive are the lat tower that allows you to perform lat pull-downs and tricep push downs. A preacher pad to add shape and size to your biceps as well as pec dec arms for adding both width and depth to your chest, you also get a leg developer.

Everlast Weight Lifting Gloves



The second in the range is the Ev115 Starter Bench with a 30kg Vinyl Weight-Set, whether you are new to training or an intermediate user this bench has everything you need to build your ideal physique. The preacher pad can be useful to exercise your biceps but you can use the barbell that is included with the weight bench instead of the preacher pad to get a full range of motion. The leg developer below the preacher pad is effective in training your quadriceps and hamstrings with the leg curls and extensions to build more powerful lower muscles.
Everlast Weight Bench Manual
The final bench is the EV440B Intermediate Weight Bench that is priced at £179.00 (was £249.00) and provides better stability due to the heavier weight of the product. It has a huge 140kg max weight load on bar as well as a 135kg max user weight. The bench comes with a free lat tower and preacher pad, this gives you a great range of functionality for a custom workout routine.

Everlast Weight Bench Manual Instructions


Everlast Weight Vest

If you would like to find out some more information on any of the new Everlast Weight Benches or would like to purchase one of the please see the links below:
EV440B Intermediate Weight Bench with Lat Tower and Preacher Pad